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Milk cups to grams

Baking by weight is more reliable. Here is milk by the cup, spoon and gram.

1 US cup of milk ≈ 244 g (8.61 oz). 1 tbsp ≈ 15.3 g.

Milk cups to grams table

Milk cups to grams
CupsGramsOunces
⅛ cup30.5 g1.08 oz
¼ cup61 g2.15 oz
⅓ cup81.33 g2.87 oz
½ cup122 g4.3 oz
⅔ cup162.7 g5.74 oz
¾ cup183 g6.46 oz
1 cup244 g8.61 oz
1½ cup366 g12.9 oz
2 cup488 g17.2 oz
3 cup732 g25.8 oz
4 cup976 g34.4 oz

Questions and answers

How many grams is 1 cup of milk?

About 244 g (8.61 oz) per US cup, measured spoon-and-level.

How many cups is 100 g of milk?

About 0.41 US cups, or 6.56 tablespoons.

How many grams in a tablespoon of milk?

About 15.3 g. A US tablespoon is 1/16 of a cup.

Why do cup to gram conversions differ between sites?

A cup measures volume, so its weight depends on how the ingredient is packed, sifted or scooped, and on the brand. Weighing is always more accurate; these figures are common baking references.