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Vegetable oil cups to grams

Baking by weight is more reliable. Here is vegetable oil by the cup, spoon and gram.

1 US cup of vegetable oil ≈ 218 g (7.69 oz). 1 tbsp ≈ 13.6 g.

Vegetable oil cups to grams table

Vegetable oil cups to grams
CupsGramsOunces
⅛ cup27.25 g0.961 oz
¼ cup54.5 g1.92 oz
⅓ cup72.67 g2.56 oz
½ cup109 g3.84 oz
⅔ cup145.3 g5.13 oz
¾ cup163.5 g5.77 oz
1 cup218 g7.69 oz
1½ cup327 g11.5 oz
2 cup436 g15.4 oz
3 cup654 g23.1 oz
4 cup872 g30.8 oz

Questions and answers

How many grams is 1 cup of vegetable oil?

About 218 g (7.69 oz) per US cup, measured spoon-and-level.

How many cups is 100 g of vegetable oil?

About 0.459 US cups, or 7.34 tablespoons.

How many grams in a tablespoon of vegetable oil?

About 13.6 g. A US tablespoon is 1/16 of a cup.

Why do cup to gram conversions differ between sites?

A cup measures volume, so its weight depends on how the ingredient is packed, sifted or scooped, and on the brand. Weighing is always more accurate; these figures are common baking references.