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Bread flour grams to cups

Baking by weight is more reliable. Here is bread flour by the cup, spoon and gram.

1 US cup of bread flour ≈ 127 g (4.48 oz). 1 tbsp ≈ 7.94 g.

Bread flour grams to cups table

Bread flour grams to cups
GramsUS cupsTablespoons
25 g0.197 cups3.15 tbsp
50 g0.394 cups6.3 tbsp
100 g0.787 cups12.6 tbsp
125 g0.984 cups15.7 tbsp
150 g1.18 cups18.9 tbsp
200 g1.57 cups25.2 tbsp
250 g1.97 cups31.5 tbsp
300 g2.36 cups37.8 tbsp
400 g3.15 cups50.4 tbsp
500 g3.94 cups63 tbsp
1000 g7.87 cups126 tbsp

Questions and answers

How many grams is 1 cup of bread flour?

About 127 g (4.48 oz) per US cup, measured spoon-and-level.

How many cups is 100 g of bread flour?

About 0.787 US cups, or 12.6 tablespoons.

How many grams in a tablespoon of bread flour?

About 7.94 g. A US tablespoon is 1/16 of a cup.

Why do cup to gram conversions differ between sites?

A cup measures volume, so its weight depends on how the ingredient is packed, sifted or scooped, and on the brand. Weighing is always more accurate; these figures are common baking references.